Shoshoni Mountain Ashram

Temple-Rainbow-2I don’t expect to ever fully articulate the experience of my Level II and Level III Yoga Teacher Trainings at Shoshoni Mountain Ashram in Rollinsville, CO.   Living for two weeks at a place where all moments of the day are devoted to the practice of yoga was deeply transformative for me, and I grew so much in those weeks.

The energy of this place blew me away!  I was operating on less sleep and less food than I normally do–waking up at 4:30 to shower and meditate, and often not going to bed until 10 or later (I couldn’t put down Seat by the Fire by Sri Shambhavananda)–yet I felt fully energized and awake throughout the days of training.  The trainings were extensive and well-organized, structured in a balanced way so that we had time to rest and absorb between Anatomy, Asana, Philosophy, Pranayama, Meditation, Chanting, and Practice Teaching.

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