Last night’s class at the barn was spectacular ~ the warm summer breeze, baby swallows peeping their blue tiny heads over the edge of their nest, horses and cows grazing in the almost impossibly bright green pasture. It was the type of night that subtly reminds us, through the way that the evening light settles into the grasses and trees, that this ~ here ~ is exactly where we are meant to be. Not many years ago, when I lived in the beautiful tremendous bustle of Chicago, I would never have ever imagined that someday I would be teaching yoga in a gorgeous horse barn at the base of a mountain, just steps away from the salty sea.
Here, it is like a retreat, a respite full of nourishment that we can access just by opening our eyes. Or closing them, and feeling ~ the cool breeze on our warm skin, inhaling the aroma of horse hair and hay. By noticing. It is simple here, easier to let go and truly be present. The horses help, in how they “experience the simple energy of [their] emotional state of being,” as Hamilton explains (I am reading his book. It is brilliant. Thanks Cody!). In the presence of the horse, we settle into our bodies, into our simple energy and re-remember how to just be.
“We are human beings, not human doings.”
It was the kind of night where you’re driving home and your heart just explodes open in the way that a flower blossoms open, gently and all at once.