HAYLOFT YOGA CLASSES
First class: April 9, 2019
Every Tuesday from 7:00 — 8:00 pm
Arrive at least 10 minutes before class starts
No preregistration necessary ~ drop-ins are welcome!
Double S Quarter Horses,
upstairs in the hayloft
15216 Colony Road
Bow, WA 98232 (directions)
Horse lovers welcome! This yoga class is specifically designed for equestrians across disciplines with all levels of yoga experience. In this practice, we focus on areas that translate to a better seat in the saddle and ways to better connect with your Ture Self and your horse. We stretch and strengthen hips, hamstrings, shoulders, core, & build balance, posture, and breath. Come see how Yoga and Horseback Riding are far more complementary than you may think! Bring a mat and blanket if you have them.
HORSEBACK YOGA WORKSHOPS
Bring your yoga practice off the mat … and onto your horse’s back!
Inquire with Jessie about upcoming workshops at various locations across the Skagit Valley or schedule a Horseback Yoga Workshop at your local barn.
Click here for details.
JESSIE TIERNEY, DPT, E-RYT
Jessie is as passionate about using a gentle, heartfelt approach to horsemanship as she is about the benefits of yoga. Jessie has been an active member of the Yoga Alliance since 2011 with over one thousand hours of yoga teaching experience, and she has been working with horses since she was 8 years old (that’s over 20 years).
Jessie is also a Doctor of Physical Therapy working in Bellingham, and she brings an in-depth understanding of anatomy, physiology, and functional movement as well as an integration of energy systems to her offerings.
Please contact Jessie with inquiries: